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Saturday, April 30, 2011

Lemon - Kills Cancer Cells...A MUST READ!

The surprising benefits of lemon!
I remain perplexed
Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201.
This is the latest in medicine, effective for cancer!

Read carefully; you be the judge.

Lemon (Citrus) is a miraculous product to kill cancer cells. It is
10,000 times stronger than chemotherapy.

Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy.

How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc...

It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against
internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.

The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It
destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used
chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy
cells.
Institute of Health Sciences, 819 N. L.L.C. Cause Street, Baltimore, MD1201
SEND TO EVERYONE ... ! ! ! ! !

Health: Learning To Handle Stress


LEARNING TO HANDLE STRESS
Everybody experiences stress. A certain amount is even good for you. Too much stress can damage your physical, emotional, and mental health. Since it is not always possible to prevent stress, we all need to learn how to reduce it. Choose among the following techniques what you think will work best for you. Make them part of your everyday life.
1. PREVENT IT. How much stress do you cause just by putting unnecessary pressure on yourself? Do you over react to little things that annoy you? Every time you let anger or frustration take control, it drains away good energy and sidetracks you from more important things. Obviously, you can't always control what goes on around you, but you can control how you respond. Try a little more patience next time you get caught in traffic and you'll avoid unnecessary stress.
2. SET GOALS. Some people drift through life going from crisis to crisis letting stress build up. If you set goals, you can take better control of your life. Think where you'd like to be in 1 year or 5 years. Be realistic by starting with small, daily goals, then build up from there. Re-evaluate your goals from time to time and be prepared to adjust them as changes occur in your life.
3. ESTABLISH PRIORITIES. Do you often feel rushed because "there's no time"? Why not regulate the pace of your life? Plan ahead. Make a list of tasks in order of priority. Concentrate on what's really important to you and drop those things that only waste your energy.
4. TAKE TIME OUT. Spend a few minutes alone each day to break the routine. This helps ease stress and gives you a better perspective of what's around you. Set aside time during the week for recreation, hobbies, or exercise. Regular exercise is an excellent way to reduce stress. Physical fitness gives you a feeling of well-being by relieving tension and increasing productivity.
5. HAVE FAITH. Peace of mind comes to those who trust in God's power to lessen life's burdens through prayer.
6. THINK POSITIVELY. Having a positive attitude will help you assert yourself and feel more in control. You waste energy if you constantly criticize yourself or set unrealistic goals. Negative thoughts generally produce negative results. Instead of saying, "I can't," practice saying, "I can." You'll be surprised how much more you can accomplish.
7. HAVE A SENSE OF HUMOR. Laughter can be one of the best medicines for stress. Being able to laugh at yourself and the world can break tension and give you some relief from stress.
8. COMMUNICATE. Suffering in silence only increases the stress you build up inside. Talk over your feelings and concerns with your family, a friend, counselor, preacher, or health professional. "Thinking out loud" like this not only relieves stress, but may also shed new light on your problems. Learn to listen and consider suggestions with an open mind.
9. MAKE DECISIONS. Most people have no idea how much stress they create for themselves by resisting change. They wait, hoping a situation will go back to the way it was. Why wait when you have choices and could make a decision? When it's time to change old habits and move forward, make your own change for the better.
10. GET SUPPORT. Do you sometimes find problems too personal to discuss? Or feel they may be too much of a burden on others? Find a support group in your community. Remember, you're not alone. Other people with similar problems understand what you're going through without the need for lengthy explanations. They share your concerns and they want to learn how to cope with stress, too.                     

Wednesday, April 27, 2011

人生的密碼

就算是Believe,中间也藏了一个lie;

就算是Friend,还是免不了end;

就算是Lover,还可能会over;

就算是人们所犯得罪恶evil ,反过来,正是为了活着live;

就算是Wife,心里也夹杂着if;

欣慰的是:即便是Forget,也曾经get。

就算impossible,但还藏着possible。

如果现在unhappy,谁又保证不会 happy呢?


太多变数,我们能做的只有过好每一天~~~

 
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25件奢侈品 你有多少?

有幸在一个朋友的空间看到了这篇文章,心里面有那么一点触动。


本来以为,他所说的奢侈品可能是香水,珠宝,名牌服装,手表……

看了之后才明白,原来我太肤浅了,但我也庆幸,这25件奢侈品,我并不是一无所有

其实。。。这些奢侈品好多就在自己的身边,只是已经习惯了他们的存在,而变得理所当然了。。。。。。


《蜗居》里面,宋思明说:“可以用钱解决的问题,也就不是问题了”

确实如此,但是人的一生中,最奢侈的东西并不是拥有很多的财富就能同时拥有的

相反,懂得去欣赏、去发现生命中真正能让我们有发自内心喜悦的“奢侈”品才是最重要的


下面是一生人可以拥有的25件奢侈品,你拥有了多少?

1 能背着包包走天下的健康

2 舒心的工作

3 起风的天总有人提醒你加衣

4 睡着的时候总有人为你盖被

5 穿上便宜T恤也很PP的健康身材

6 写得一手好字

7 想旅行时,总有谈得来的朋友愿意请假陪伴

8 每天都能踏实地睡个好觉

9 会欣赏美丽的心和能欣赏美丽的心情

10 每时每刻都过得有意义和幸福

11 一个教会你爱和被爱的人

12 你为之甘心付出的宝宝

13 心中永远的自由

14 带给他人向上的精神特质

15 学会放弃

16 学会承受

17 接受并珍惜生活赐予你的一切

18 亲自播种,收获

19 珍藏一件凝聚情感的物品

20 寻找失落的童心

21 心境开阔

22 信守一个诺言

23 尝尽美食

24 偶尔使个小小坏

25 把你所能想到的一件浪漫的事变为现实
 
 
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人生,挺得住,才精彩 ...

生活本身就充满了坎坷,生命本来就充满了磨难,一帆风顺的事情根本就不会存在,那些期望生活一帆风顺的人不是傻瓜就是疯子。正是有了困难,我们才有了超越 困难的勇气,才会不断克服困难,解决问题,也才从中感受到生活给予我们的无限乐趣。

如果真没有了困难和磨难,真的什么事情都可以不操心不费力,什么东西都 伸手可及的话,那么这个世界还会有创造吗?还会有新的事务出现吗?所以在一定意义上,顺利代表着妥协和倒退!  

困难面前人的表现是各不相同的,打脱牙和血吞就是一种积极的人生态度,它代表着卧薪尝胆的忍耐和不屈不挠的奋斗精神,...忍耐不是懦弱,更不是自敢堕落,而是在遇到困难的是时候,多一些时间努力,多一些思考,在努力中等待时机,在时机到来的时候不忘记抓住,这才是打脱牙和血吞的真实内涵。  

人的一生是要经历很多磨难的,风雨中历练过的人生才是值得回味和骄傲的,没有超越的人生是不完整,不求名垂史册,但求实现自我,在困难中寻求价值的所在,不惧怕困难,也要耐的住寂寞和不公,在遭遇不公时,要有一种和血吞的忍耐力,你忍住了,或许机会就来了,你没有忍住,你就把到手的机会拱手让给了别人。  

我们这些在职场混的人都或多或少地遇到一些不平事,或多或少地遭遇一些困难和不理解,但是这个世界就是一个竞争决定生存的世界,是一个实力者占主导地位的 世界,没有实力,没有过硬的本领,遭到别人的白眼,遭到不公正的待遇,应该认真对待,不可感情用事,更不可过激,激化,激化矛盾,最后吃亏的肯定还是自 己,或者走人,或者被请走,这都是我们不愿意看到的事情。  

明白了做人了道理,明白了事情的发展规律和规则,我们需要耐心一点,需要努力一点,以打脱牙和血吞的精神和气概对待生活和工作,对待人际关系,也许我们会发现,我们的生活从此改变了!   人生,挺得住,才精彩!


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